Ima's Quick Vegan Quinoa. – Thyme and Sage

Ingredients

• 2 Tbs olive oil
• 1 onion, diced
• 3 cloves garlic, chopped
• Pinch of hot pepper flakes, if desired
• 1 24 oz can whole tomatoes, squished by hand or cut, with their juice
• 3 sprigs of fresh oregano, stems removed and leaves chopped or a tsp of dried oregano
• Salt to taste
• 3/4 cup quinoa, rinsed well
• 3/4 cup green olives, pitted and sliced or halved
• Chopped parsley to finish if desired