Post Workout Smoothie Recipe | Vitamix
Chocolate milk is a popular recovery drink after a workout. This simple combination of ingredients blends perfectly for a delicious, plant-based, dairy-free smoothie with the taste and feel of...
Keywords
- workout
- protein smoothie
- protein
- protein bowl
- smoothie bowl
- 64-ounce Low Profile
- 64-ounce Classic
- 48-ounce
Ingredients
- 3 cups 720 ml water
- ½ cup 90 g steel cut oats
- 6 100 g medjool dates, pitted
- 3 Tablespoons 20 g unsweetened cocoa powder
- 2 cups 250 g frozen banana
- ¼ cup 35 g peanuts, roasted unsalted
- 1 20 g protein powder, vanilla or chocolate flavored
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