Spiced Sweetpotato and Banana Smoothie - North Carolina Sweetpotatoes
Quick-cooked sweet potato cubes make for a delicious and nutritious side dish, perfect for any meal.
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Ingredients
- 1 large ripe banana
- 1 medium cooked sweetpotato
- 150 g Greek yogurt
- 1 tbsp ground flaxseed
- 1/4 tsp ground nutmeg
- 1/4 tsp ground ginger
- 250 ml milk
- 2 tsp maple syrup
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