Air Fryer Black Bean and Quinoa Burgers
Ingredients - 1 (15 or 420 g) can black beans, rinsed and drained - 1 cup (6 oz or 170 g) cooked quinoa - 1/2 cup (4 oz or 125 ml) water - 1/2 cup (2 oz or 60
Keywords
- Air
- Fryer
- Black
- Bean Quinoa
- Burgers
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Cooking tools:
- Food processor
- Air fryer
- Mixing bowl
- Measuring cup
- Measuring spoon
- Cutting board
- Chef's knife
- Spatula
- Serving platter
Ingredients
- 1 (15 or 420 g) can black beans, rinsed and drained
- 1 cup (6 oz or 170 g) cooked quinoa
- 1/2 cup (4 oz or 125 ml) water
- 1/2 cup (2 oz or 60 g) breadcrumbs
- 1/2 medium (2 oz or 60 g) bell pepper
- 1 medium (3.5 oz or 100 g) white onion, chopped
- 2 (3 g) clove garlic, minced
- 1 teaspoon (1.5 g) paprika
- 1/2 teaspoon (1 g) ground coriander
- 1/2 teaspoon (2.5 g) salt
- 1 (2 oz or 60 g) whole egg
- olive oil spray
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