Cream Puffs and Eclairs

Ingredients

• Pastry Shells
• 1 cup (130 mg) all-purpose flour
• 1 cup (240 ml) water
• 4 oz (115 g) butter or margarine
• 4 large eggs
• Vegetable cooking spray
• Cream Filling
• 3/4 cup (150 g) granulated sugar
• 1/2 cup (70 g) all purpose or rice flour
• 3 tablespoons (45 ml) corn starch
• 3 cups (725 ml) whole or 2% milk
• 2 large eggs
• 1 tablespoon (15 ml) butter or margarine
• 2 teaspoons (10 ml) vanilla or lemon extract
• Powdered sugar for dusting