Low Fat Alfredo Pasta - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Ingredients

• 1 tbsp reduced fat butter
• 2 garlic cloves, crushed
• 1 tbsp all-purpose flour
• 1 cup fat-free milk
• 1/4 cup fat-free cream cheese
• 1/4 cup Parmesan cheese
• 1 cup broccoli florets
• 1 small red bell pepper, seeded and cut into strips
• 1 small carrot, thinly sliced
• 10 ounces fettuccine