Skinny Alfredo | Health Matters

Ingredients

• 12 oz whole wheat linguine
• 1 tbsp extra virgin olive oil
• 3 cloves of minced garlic
• 2 tbsp all purpose flour
• 1 cup low sodium chicken broth
• ¾ cup 1% milk
• ½ cup freshly grated parmesan
• 2 tbsp plain greek yogurt (optional)
• freshly ground black pepper
• pinch of crushed red pepper flakes
• freshly chopped parsley (for serving)