Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.
Cooking tools:
- Slow cooker
- Zip-top bag
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 1/4 tsp. black pepper
- 1 lb. boneless skinless chicken breasts, chopped
- 2 tbsp. olive oil
- 1 Tbsp. red pepper flakes
- 2/3 cup roasted cashews or roasted peanuts
- 1 red bell pepper, chopped
- 1 medium zucchini, chopped into halves
- 1/3 cup low-sodium soy sauce
- 1/2 cup water
- 3 Tbsp. honey
- 1 1/2 Tbsp. hoisin sauce
- 3 cloves garlic, minced
- 1 tsp. grated fresh ginger
- 2 Tbsp. cornstarch
- 2-3 Tbsp. water
- 3 cups brown rice, cooked
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Healthy Options Buffalo - WNY's Healthy Dining Resource
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Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com