Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.
Cooking tools:
- Blender
- Slow cooker
- Oven
- Baking sheet
- Saucepan
- Baking dish
- Mixing bowl
- Fork
- Chef's knife
- Cutting board
- Spoon
- Stove
- Measuring cup
- Plastic wrap
Ingredients
- 4 chicken breasts, boneless, skinless
- 15 oz. can of salt free black beans, rinsed
- 2 small white onions, sliced
- 1 red bell pepper, sliced
- 8 oz. cheddar jack chese
- 13 tortilla shells, soft
- 1 lb tomatillo, clean and quatered
- 2 pablano peppers seeded, chopped
- 3 cloves garlic, chopped
- 1 onion, chopped
- Cumin, salt, pepper, and sugar to taste
- 2 ripe avocados
- 2 oz. sour cream
- 4 cherry tomatoes, diced
- 2 oz. cilantro
- 1 lime
- 1/8 cup red onion, finely diced
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Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com