Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.
Cooking tools:
- Cutting board
- Chef's knife
- Mixing bowl
- Measuring spoon
- Measuring cup
- Stove
- Saucepan
- Spoon
- Saute pan
- Tongs
- Serving platter
Ingredients
- 2 1/2 pounds boneless skinless chicken
- 2 T. Olive Oil
- ½ tsp. Black pepper
- ¼ cup Honey
- ¼ c. Soy sauce
- 1/3 c. Water
- 1 T. Rice Vinegar
- 1 T. Sesame oil
- 2 T. minced fresh garlic
- ½ medium onion- diced
- 3 T. minced fresh ginger
- ½ tsp red pepper flakes (or more to your desire)
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Healthy Options Buffalo - WNY's Healthy Dining Resource
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Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com