Pumpkin Arancini Balls - WellBeing Magazine
FODMAPPED’s range of delicious soups, broth, simmer and pasta sauces and bars are independently tested and certified FODMAP-friendly.
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Cooking tools:
- Deep-fry thermometer
- Grater
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Saucepan
- Skillet
- Stove
- Refrigerator
- Mixing bowl
- Fork
- Wooden spoon
- Slotted spoon
- Paper towel
- Serving platter
Ingredients
- 1 tbsp olive oil
- 1¼ cups Arborio rice
- 1 sachet (500mL) FODMAPPED Chicken Slow
- Cooked Stock or Chicken Bone Broth
- 1 sachet (500g) FODMAPPED Roasted Pumpkin + a Hint of Sage Soup
- 2 tbsp parsley, finely chopped
- ¼ tsp freshly cracked black pepper
- 1 cup lactose-free cheese, grated
- ½ cup gluten-free basil pesto
- 2 eggs, beaten
- 1 cup water
- Oil for frying
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