Low FODMAP Recipes | Pumpkin Arrancini Balls | Fodmapped - for you!
Fancy some yummy Pumpkin Arancini Balls? Click here right now for our special Low FODMAP recipe. Healthy, easy and delicious Low FODMAP recipes are only one click away!
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Cooking tools:
- Deep-fry thermometer
- Grater
- Kitchen timer
- Saucepan
- Stove
- Measuring cup
- Wooden spoon
- Mixing bowl
- Fork
- Skillet
- Paper towel
- Refrigerator
- Airtight container
- Plate
- Serving platter
Ingredients
- 500 mL FODMAPPED Chicken Stock (500mL (2 cups) = 1 pack)
- 500 g FODMAPPED Roasted Pumpkin Soup (500g = 1 pack)
- 1¼ cups Arborio rice
- 1 tbsp Olive Oil
- 2 tbsp Parsley (finely chopped )
- ¼ tsp Black Pepper (freshly cracked)
- 1 cup Lactose Free Cheese (grated)
- ½ cup Gluten Free Basil Pesto
- 1 cup Water
- 4 slices Gluten Free bread (crumbed)
- 2 Eggs (beaten)
- Oil (for frying)
- 200 g FODMAPPED Slow Roasted Vegetable Pasta Sauce
- Basil Leaves (for garnish)
- Gluten Free Basil Pesto (extra for serving)
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