Kumara-Beetroot Bites with Lemon Coconut Yoghurt (df, v, gf*)
These Kumara Bites are absolute winners combined with our Raglan Coconut Yoghurt. Ingredients: Lemon Coconut Yoghurt 1 cup Raglan Coconut Yoghurt Juice of 1/2 fresh Lemon 1-2 Spring Onions 3 Fresh...
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Cooking tools:
- Rolling pin
- Grater
- Potato masher
- Oven
- Stove
- Skillet
- Pot
- Mixing bowl
- Baking sheet
- Chef's knife
- Cutting board
- Spoon
- Spatula
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup Raglan Coconut Yoghurt
- Juice of 1/2 fresh Lemon
- 1-2 Spring Onions
- 3 Fresh Mint Leaves
- Handful of fresh Chives
- Salt to taste
- Flour of Choice* (approx 2 1/2 cups)
- Luke warm Water
- 1 tsp Salt
- Dash of Oil
- 2 med Kumara, cooked and mashed
- 2 med Beetroot, grated
- 2 cloves garlic, finely chopped
- 2 Spring Onions/ 1/2 red onion, diced
- 1 tsp Nigella Seeds
- 1 tsp Tumeric
- Thumb of Fresh Ginger, grated 1/3 cup Brown rice flour (or flour of choice)
- Salt
- Pepper
- Coconut Oil to cook
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