Berry trifle | Diabetes UK

Berry trifle | Diabetes UK

www.diabetes.org.uk

Healthy berry trifle for diabetics, full of fruit and lower in sugar. Perfect for parties, easy to prepare ahead. Serves 8.

View Original

Share this recipe:

Ingredients

  • For the sponge:
  • 40g wholemeal flour
  • half tsp baking powder
  • 5 tsp granulated sweetener
  • 2 tbsp rapeseed oil + 1tsp to oil the dish
  • 1 small egg, beaten
  • 1 tsp vanilla extract
  • For the custard:
  • 250ml skimmed milk + 2 tbsp
  • 20g cornflour
  • For the jelly:
  • 1 x 23g sachet strawberry flavoured sugar-free jelly crystals (*not vegetarian)
  • 300g frozen mixed berries (don't defrost)
  • For the topping
  • 200g 0% fat Greek yogurt
  • 200g half-fat crème fraiche
  • 10g toasted flaked almonds
  • Grated zest 1 lemon

More Like This