Sweet Potato Falafel
Whether served as a choose-your-own adventure plate, or assembled for a grab-and-go pita pocket, these quick, baked, falafel are the star!
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Ingredients
- 3 Weet-Bix™, finely crushed
- 1 can chickpeas, drained
- 1/4 cup parsley leaves, loosely packed
- 1⁄4 tsp salt
- 1⁄2 tsp ground cumin
- 1⁄2 tsp ground coriander
- 1 cup steamed kumara (250g)
- Extra virgin olive oil spray
- 6 small wholemeal pita bread
- 2 cups mixed lettuce leaves
- 12 slices of tomato
- 12 slices of cucumber
- Natural yoghurt, tahini sauce, or bbq sauce (optional)
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