Quinoa and Vegetable Bento Box Recipe | Kikkoman

Ingredients

• 120 g pumpkin (e.g. Hokkaido)
• 1 tsp toasted sesame oil
• 2 tsp olive oil
• 4 tbsp Kikkoman Ponzu Citrus Seasoned Soy Sauce - Lemon
• 40 g quinoa
• 60 g frozen peas
• 0.25 bunch of parsley
• 4 tbsp Kikkoman Naturally Brewed Soy Sauce
• 1 egg
• 30 g radicchio (alternatively: lollo rosso or oak leaf lettuce)
• 0.25 tsp brown sugar
• 2 pinch of harissa paste
• 6 physalis
• 50 g cheese cubes (e.g. Gouda, Edam, Cheddar)
• 2 tsp Kikkoman Naturally Brewed Sweet Soy Sauce
• 1 tbsp pumpkin seeds