Black Lentil and Vegetable Stew
Black lentil and vegetable stew is a hearty, wholesome dish packed with flavor, protein, and nutrients. A comforting plant-based meal
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.coolinarco.com.
Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
- Can opener
- Wooden spoon
- Ladle
- Serving bowl
Ingredients
- 1 cup black lentils (rinsed and drained)
- 2 tbsp olive oil
- 1 onion (chopped)
- 2 carrots (diced)
- 2 stalks celery (diced)
- 3 cloves garlic (minced)
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp turmeric
- 1/2 tsp thyme (dried)
- 4 cups vegetable broth
- 1 can diced tomatoes
- 2 cups chopped vegetables (bell peppers, and spinach), such as zucchini)
- Salt
- pepper
- cilantro (for garnish)
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