Orzo and Chickpea Salad | Blue Flame Kitchen

Orzo and Chickpea Salad | Blue Flame Kitchen

www.atcoblueflamekitchen.com

Orzo is a variety of pasta that resembles grains of rice. Use it cold in this filling arugula salad along with chickpeas, cucumber, feta cheese, cashews and a tangy lemon dill dressing.

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Ingredients

  • ​1 cup orzo
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp grated lemon peel
  • 1 1/2 tsp Dijon mustard
  • 1 tsp liquid honey
  • 1/2 tsp chopped fresh dill
  • 1/4 tsp salt
  • 1/8 tsp freshly ground pepper
  • 1/4 cup canola oil or grapeseed oil
  • 4 cups baby arugula
  • 1 cup rinsed and drained canned chickpeas
  • 2/3 cup chopped seeded English cucumber
  • 1/2 cup crumbled feta cheese
  • 1/4 cup unsalted cashews, toasted and chopped
  • 1/4 cup chopped fresh dill
  • 2 tbsp fresh parsley leaves

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