Maampazham Milkshake Calories: 207 kcal per glass (5.8g Protein) & Recipe
Maampazham Milkshake has 206.5 calories per serving (1 Glass) — that's 81.2 calories per 100g. It provides 5.8g protein, 23.7g carbs, and 9.9g fat. With a high glycemic index (GI: 83), It contains...
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Cooking tools:
- Saucepan
- Stove
- Peeler
- Chef's knife
- Cutting board
- Blender
- Glass
Ingredients
- 1/2 tsp Sugar
- 100 g Mango ripe himsagar
- 2 g Cardamom green
- 150 ml Whole buffalo milk
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