Vaalai Pazham Pericham Milkshake Calories: 269 kcal per glass (6.3g Protein) & Recipe
Vaalai Pazham Pericham Milkshake has 269.3 calories per serving (1 Glass) — that's 103.6 calories per 100g. It provides 6.3g protein, 39.7g carbs, and 9.5g fat. With a medium glycemic index (GI:...
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Ingredients
- 100 g Banana ripe robusta
- 10 g Dates processed
- 150 ml Whole buffalo milk
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