Porky Pear Stir Fry – [stoke] Market

Ingredients

• ¼ cup tamari or soy sauce
• 1 limes zest
• 1 lime juiced
• 2 Tbsp apple cider vinegar
• ¼ cup water
• ¼ tsp chilli flakes
• 2 Tbsp sesame oil
• 1 pear, chopped
• 2 tsp arrowroot powder or non-GMO cornstarch
• 230g (½ lb) Pork tenderloin from a well fed and happy pig, cut into strips
• 2 ½ -3 cups cooked rice
• Avocado or coconut oil
• 1 small onion, sliced into strips
• 2 cloves garlic, sliced thinly
• ½ thumb ginger, grated
• 1 cup yams, cut into cubes
• 1 bunch broccolette, cut into bite sized chunks (stems included)
• 1 bunch swiss chard, chopped
• Juice of 1 orange
• Sea salt & freshly ground black pepper