Recipe: <!-- -->Dilled Rice and Lentils with Creamy Cucumber Salad<!-- --> | Whole Foods Market

Recipe: <!-- -->Dilled Rice and Lentils with Creamy Cucumber Salad<!-- --> | Whole Foods Market

www.wholefoodsmarket.com

Creamy dilled rice and lentils are the perfect match for a crisp, refreshing Mediterranean salad of cucumbers, feta cheese and tomatoes. As an added bonus, both components are delicious on their own,...

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Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 small yellow onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 cup dried green lentils
  • 4 cups gluten-free low-sodium vegetable broth
  • 1 cup uncooked basmati rice
  • 1 teaspoon aged balsamic vinegar
  • 1 tablespoon dried dill
  • 6 ounces plain yogurt
  • 1 tablespoon tahini
  • 4 ounces goat milk feta cheese, crumbled
  • 1/2 small red onion, finely chopped
  • 1 large tomato, seeded and chopped
  • 1/2 large cucumber, halved, seeded, and sliced
  • 1/4 teaspoon fine sea salt
  • 1 tablespoon finely chopped fresh mint
  • 1/8 teaspoon ground black pepper

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