Creamy Green Beans
Eating plenty of antioxidant-rich vegetables, such as green beans, provides anti-inflammatory and breast cancer fighting phytonutrients. Green beans also provid
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritioncommission.org.
Ingredients
- 12-16 oz green beans (prefer not to use canned, but fresh and trimmed ends)
- 2-3 garlic cloves
- 1/2 c chopped onions
- 1 tsp avocado oil
- 1 tbsp grass-fed butter
- 1 tbsp dijon mustard
- Coarse sea salt to taste (or kelp salt)
- Oregano to taste
- Dash of black pepper (optional)
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