Green Curry Beef - mds.CulinaryMedicine.org

Green Curry Beef - mds.CulinaryMedicine.org

mds.culinarymedicine.org

Explore the flavors of Green Curry Beef, a quick 30-minute meal perfect for leftovers. Serve with rice for a satisfying culinary medicine recipe.

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Ingredients

  • 2 Cloves
  • Garlic, raw (sliced)
  • 1 pepper
  • Peppers, hot chili, green, raw (chopped)
  • 1 small White or yellow onions (chopped)
  • 1 cup Coriander (cilantro) leaves, raw
  • 1/2 cup chopped Fresh parsley
  • 1 Tbsp. Olive oil
  • 1 lime Lime juice, raw
  • 1 tsp. Ground cumin
  • 1/4 tsp. Ground turmeric
  • 1/4 tsp. Salt
  • 16 ounces Beef top round (cut into 3/4 inch cubes)
  • 1 cup Lite Coconut Milk
  • 1/2 cup Low sodium chicken or vegetable stock

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