Weightloss Little Ladies | Complete Food Recipe
| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 60 | g | Whey Protein Isolate (Unflavored) | $1.46 | Amazon (S) | | 50 | g | Rolled Oats |
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Cooking tools:
- Kitchen scale
- Mixing bowl
- Measuring spoon
- Spoon
Ingredients
- 60g Whey Protein Isolate (Unflavored)
- 50g Rolled Oats
- 90g Oat Flour/Powder
- 30g Bob's Red Mill Soy Lecithin Granules
- 45g Dutch Cocoa powder
- 2g Ground Cinnamon
- 5ml Extra Virgin Olive Oil
- 5g Canola Oil
- 1pill Vita-Vim Super
- 3g Windsor Salt
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