Spicy turkey chickpea skillet - Strongr Fastr: AI Nutrition, Workouts, and Meal Planner

Ingredients

• 1/2 clove(s) garlic
• 1 dash paprika
• 2 dashes chili powder
• 1 dash crushed red pepper
• 1 dash ground ginger
• 1 dash ground cumin
• 2 tbsp nonfat greek yogurt, plain
• 4 tbsp, chopped kale leaves
• 1/4 can chickpeas, canned
• 1/8 cup(s) water
• 1/2 large carrots
• 1/4 small can tomato puree
• 1/4 medium (2-1/2" dia) onion
• 4 oz ground turkey, raw
• 3/8 tsp oil