Recipe: <!-- -->Barley Primavera<!-- --> | Whole Foods Market
Serve this colorful grain salad alongside grilled chicken or beef. Or, for a vegetarian option, add some cubed marinated tofu or tempeh.
Ingredients
- 1 1/4 cups uncooked pearled barley
- 2 tablespoons plus 1/2 cup extra-virgin olive oil, divided
- 4 cloves garlic, finely chopped (1 1/2 teaspoons)
- 2 1/4 cups chopped bell peppers, any color
- 1 small zucchini, chopped
- 1 small yellow squash, chopped
- 1 carrot, grated
- 3 green onions, thinly sliced
- 1/4 cup finely chopped fresh flat-leaf parsley
- 6 tablespoons sherry vinegar
- 1/4 teaspoon fine sea salt
- Bibb lettuce leaves
- 1/8 teaspoon ground black pepper
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