Barley-Stuffed Tomatoes
Welcome to the ever-nutritious pearl barley! We’ll mix it with vegetable goodies and herbs. We’ll flavor with lemon juice and olive oil and we’ll use this salad to stuff tomatoes. The result...
Ingredients
- 1½ cups of pearl barley
- water
- 1 medium cucumber, diced
- 1 medium tomato, diced
- 1 spring onion, chopped
- 2 teaspoons of dill, finely chopped
- 1 tablespoon parsley, chopped
- pepper
- salt
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 16 tomatoes
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