Spring Barley Salad - mds.CulinaryMedicine.org
staging.mds.culinarymedicine.org
Barley makes a great alternative to pasta or rice salads. It has a terrific, slightly chewy texture that goes so well in a salad like this one.
Ingredients
- 2 quart Water
- 1 cup Barley, pearled, raw
- 1 Small Shallots, raw (minced)
- 2 Medium stalk Celery, raw (diced)
- 2 medium Carrots, raw (peeled and diced)
- 8 ounces Yellow squash (seeded and diced)
- 1/2 Medium Green bell peppers (seeded and diced)
- 4 medium Radishes, raw (sliced very thinly)
- 2 ounce Feta cheese (crumbled)
- 2 Tbsp Pine nuts
- 2 Tbsp, drained Capers
- 2 tsp Capers liquid
- 6 leaves Fresh basil (chiffonade)
- 3 Tbsp Olive oil
- 1/4 tsp Salt
- 1 to taste Black pepper
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