Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Monica B., 10 Jan 2024) | Fitmate Coach Re

Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Monica B., 10 Jan 2024) | Fitmate Coach Re

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This Healthy High Protein Oats Recipe is a delicious and nutritious way to start your day. 350 kcal, 20g protein per serving. Created by Monica B. (10 Jan 2024)

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Cooking tools:

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  • Chef's knife
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Ingredients

  • 2 cups rolled oats
  • 4 cups water or unsweetened almond milk
  • 1 scoop protein powder (vanilla or chocolate)
  • 1/4 cup natural peanut butter (no added sugar)
  • 1/2 cup pecans, chopped
  • 1 teaspoon cinnamon (optional)
  • 1 tablespoon chia seeds (optional for added fiber)

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