Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Amanda G., 15 Aug 2024) | Fitmate Coach Re

Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Amanda G., 15 Aug 2024) | Fitmate Coach Re

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This Healthy High Protein Oats Recipe is a delicious and nutritious way to start your day. 350 kcal, 20g protein per serving. Created by Amanda G. (Aug 2024)

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Nonstick skillet
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Serving bowl
  • Stove

Ingredients

  • 2 cups rolled oats
  • 4 cups water or unsweetened almond milk
  • 1/4 cup flaxseed meal
  • 1/2 cup almonds, chopped
  • 1/2 cup raisins
  • 1 scoop protein powder (vanilla or unflavored)
  • 4 eggs
  • 1 tsp cinnamon
  • 1 tsp vanilla extract (optional)

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