Spicy Parmesan Meatballs with Angel Hair Pasta - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles
Meatballs with high-fiber cereal served over delectable whole wheat pasta. - Ingredients3/4 cup Fiber One® original bran cereal1 lb extra-lean (...
Ingredients
- 3/4 cup Fiber One® original bran cereal
- 1 lb extra-lean (at least 90%) ground beef
- 1/4 cup shredded Parmesan cheese (1 oz)
- 3/4 teaspoon Italian seasoning
- 1/4 teaspoon garlic powder
- 1 can (8 oz) tomato sauce
- 1 can (14.5 oz) diced tomatoes with green pepper and onion, undrained
- 1/8 teaspoon ground red pepper (cayenne)
- 6 oz uncooked whole wheat angel hair (capellini) pasta
- Additional shredded Parmesan cheese, if desired
- 1 to 2 tablespoons chopped fresh parsley, if desired
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