Chicken & Rice Pie – Nutrition and Catering Consultancy

Ingredients

• 20 ml Vegetable oil
• 300 g chicken breast
• 90 g Onion (Chopped)
• 60 g Carrot (chopped)
• 40 g Celery
• 50 g Corn
• 40 g Green beans
• 100 g Zucchini
• 400 g Tomatoes tinned
• 5 g Chicken stock powder
• 20 g Cornflour
• 20 ml water
• 820 g White rice (Cooked )
• 200 g Cheese (Grated)
• 50 g Cheese parmesan
• 1 Egg