Chicken and Rice | MyPlate

Ingredients

• 2 tablespoons vegetable oil (or cooking oil of choice)
• 1 whole chicken, cut up, skin removed
• 1 medium green pepper, chopped
• 1 onion, chopped
• 3 garlic cloves, minced
• 2 tomatoes, chopped
• 2 1/4 cups chicken broth, low-sodium
• 1 bay leaf
• salt (to taste, optional)
• pepper (to taste, optional)
• 1 cup rice, uncooked
• 1 cup peas