Tofu Steaks & Vegetables – Healthy Dinner Recipe – Above MS™

Ingredients

• 1 block of extra firm tofu, drained and dried
• 1 large sweet potato, peeled and diced
• 1 small package of white sliced mushrooms
• 1 small bag of fresh baby spinach
• 1 package of green beans
• Soy sauce or liquid aminos
• Approximately ½ tablespoon of vegan butter or margarine
• Mixture of ¼ cup of flour, 1 tablespoon of salt, and 1 tablespoon of pepper
• Chopped scallion tops (garnish)
• Paprika (to taste)
• Salt (to taste)
• Pepper (to taste)