Maravalli Avial Kuzhambu Recipe - Calories, Nutrition & GI | Clearcals
Maravalli Avial Kuzhambu has 103.1 calories per serving (1 Small Cup) — that's 94.3 calories per 100g. It provides 1.1g protein, 9.4g carbs, and 6.8g fat. With a low glycemic index (GI: 44), this...
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Ingredients
- 1 Table Spoon of Coconut oil
- 250 Grams of Tapioca
- 5 Grams of Chillies green - all varieties
- 5 Grams of Garlic small clove
- 0.5 Tea Spoon of Cumin seeds
- 0.5 Tea Spoon of Turmeric powder
- 50 Grams of Coconut kernel fresh
- 0.5 Tea Spoon of Salt
- 200 Milliliter of Water
- 3 Tea Spoon of Curd
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