Maravalli Kuzhambu Recipe - Calories, Nutrition & GI | Clearcals
Maravalli Kuzhambu has 143.7 calories per serving (1 Small Cup) — that's 131.8 calories per 100g. It provides 1.9g protein, 11.3g carbs, and 10.1g fat. With a low glycemic index (GI: 48), this...
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Ingredients
- 250 Grams of Tapioca
- 15 Grams of Curry leaves
- 50 Grams of Onion small
- 0.5 Tea Spoon of Cumin seeds
- 0.5 Tea Spoon of Turmeric powder
- 100 Grams of Coconut kernel fresh
- 1 Tea Spoon of Mustard seeds
- 2 Tea Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 100 Milliliter of Water
- 1 Tea Spoon of Red chilli powder
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