Recipes - Hale Marys Fitness

Ingredients

• 2 tbsp olive oil
• 2 pounds raw shrimp peeled and deveined
• 2 green bell peppers chopped
• 1 jalapeno seeded and chopped
• 1 large onion chopped
• 2 celery stalks chopped
• 4 garlic cloves minced
• 1 14.5 oz can diced tomatoes
• 1 8oz can tomato sauce
• 1-3 tsp creole seasoning (I use Tony Chachere’s)*
• ½ tsp Tabasco sauce*
• 3 tbsp fresh lemon juice
• 1 tsp dried basil
• 1 tsp dried parsley
• 2 boneless pork tenderloins
• 1 large onion, chopped
• 2 cups sliced fresh shiitake mushrooms
• 2 cloves garlic, minced
• 3 (14 ounce) cans reduced-sodium chicken broth
• 2 tablespoons dry sherry
• 2 tablespoons reduced-sodium soy sauce
• 2 teaspoons grated fresh ginger or 1/2 teaspoon ground ginger
• ¼ teaspoon crushed red pepper
• 3 cups spinach