Slow Cooker Sausage, Potato and Swiss Chard Soup | Canadian Living

Slow Cooker Sausage, Potato and Swiss Chard Soup | Canadian Living

www.canadianliving.com

Spinach can stand in for the Swiss chard, if you prefer. Add it to the hot soup just long enough to wilt it.

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Ingredients

  • 1 teaspoon dried Italian herb seasoning
  • 1 lb Italian sausage
  • 1 tablespoon extra-virgin olive oil
  • 1 cup sodium-reduced chicken broth
  • 3 cups water
  • 1 onion diced
  • 2 cloves garlic minced
  • 3 cups cubed peeled potatoes
  • 1/2 teaspoon pepper
  • 1/4 teaspoon hot pepper flakes
  • 2 cups packed coarsely chopped Swiss chard
  • 1/2 cup coarsely grated Parmesan cheese
  • Sodium 508 mg
  • Protein 12 g
  • Calories 203.0
  • Total fat 12 g
  • Cholesterol 29 mg
  • Saturated fat 4 g
  • Total carbohydrate 13 g
  • Iron 8.0
  • Folate 4.0
  • Calcium 6.0
  • Vitamin A 3.0
  • Vitamin C 10.0

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