Slow Cooker Sausage, Potato and Swiss Chard Soup
Spinach can stand in for the Swiss chard, if you prefer. Add it to the hot soup just long enough to wilt it.
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Ingredients
- 1 teaspoon dried Italian herb seasoning
- 1 lb Italian sausage
- 1 tablespoon extra-virgin olive oil
- 1 cup sodium-reduced chicken broth
- 3 cups water
- 1 onion diced
- 2 cloves garlic minced
- 3 cups cubed peeled potatoes
- 1/2 teaspoon pepper
- 1/4 teaspoon hot pepper flakes
- 2 cups packed coarsely chopped Swiss chard
- 1/2 cup coarsely grated Parmesan cheese
- Sodium 508 mg
- Protein 12 g
- Calories 203.0
- Total fat 12 g
- Cholesterol 29 mg
- Saturated fat 4 g
- Total carbohydrate 13 g
- Iron 8.0
- Folate 4.0
- Calcium 6.0
- Vitamin A 3.0
- Vitamin C 10.0
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