Bobby's Lighter Chicken & Rice Casserole Recipe
Don't skip comfort foods, try our lightened up version. Our healthy chicken and rice bake calls for green beans, cooked chicken, mushrooms, long-grain wild rice and fat-free cream of mushroom soup....
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Cooking tools:
- Colander
- Baking dish
- Saucepan
- Nonstick skillet
- Whisk
- Mixing bowl
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Stove
- Oven
Ingredients
- 1/2 lb trimmed and cut into 1-inch pieces green beans
- 2 teaspoons Olive oil
- 1 (8 oz) package sliced cremini mushrooms
- 1 thinly sliced onion
- 1 thinly sliced red bell pepper
- 1 (10 3/4 oz) can condensed fat-free cream of mushroom soup
- 3/4 cup lowfat milk
- 2 cups cooked and cubed chicken
- 1 (8.8 oz) package cooked long grain wild rice
- 1/2 teaspoon salt
- 1/2 cup French fried onions
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