Quick and Easy Nourishing Lentil Dahl

Quick and Easy Nourishing Lentil Dahl

mungbeanhealth.com

Nourishing meals are so important and there is nothing more healing to our gut than a warm meal to promote digestion and support our gut health! Lentil Dahl is the perfect recipe to make after a long...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Saucepan
  • Pot
  • Stove
  • Wooden spoon
  • Spoon

Ingredients

  • 350g red Lentils
  • 2 tablespoons coconut or olive oil
  • 3 onions diced
  • 1 can of coconut milk
  • 1 teaspoon organic turmeric
  • 1 teaspoon organic paprika
  • 350mls of water (add more once the lentils start to absorb water)
  • 2 vegetable stock cubes or 1 tablespoon of broth

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