Black eyed pea and roasted garlic salad | Heart and Stroke Foundation
Enjoy this Black-eyed pea and roasted garlic salad recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.
Keywords
- Recipe
- soups and salads
- black eyed peas
- garlic
- dill.
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Cooking tools:
- Oven
- Aluminum foil
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Spoon
- Plate
Ingredients
- 1 large head of garlic
- 1 can (540 mL/19 oz) black eyed peas, drained and rinsed
- 1 large tomato, chopped
- 2 green onions, thinly sliced
- 30 mL (2 tbsp) chopped fresh dill or 10 mL (2 tsp) dried dill
- 1 L (4 cups) mixed spring greens
- 20 mL (4 tsp) canola oil
- 30 mL (2 tbsp) lemon juice
- Freshly ground black pepper (optional)
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