Black eyed pea and roasted garlic salad | Heart and Stroke Foundation

Black eyed pea and roasted garlic salad | Heart and Stroke Foundation

www.heartandstroke.ca

Enjoy this Black-eyed pea and roasted garlic salad recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.

Keywords

  • Recipe
  • soups and salads
  • black eyed peas
  • garlic
  • dill.
View full recipe on www.heartandstroke.ca

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Aluminum foil
  • Oven
  • Mixing bowl
  • Whisk
  • Spoon
  • Plate

Ingredients

  • 1 large head of garlic
  • 1 can (540 mL/19 oz) black eyed peas, drained and rinsed
  • 1 large tomato, chopped
  • 2 green onions, thinly sliced
  • 30 mL (2 tbsp) chopped fresh dill or 10 mL (2 tsp) dried dill
  • 1 L (4 cups) mixed spring greens
  • 20 mL (4 tsp) canola oil
  • 30 mL (2 tbsp) lemon juice
  • Freshly ground black pepper (optional)

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