Reduced Fat Swedish Meatballs – Recipe Wise

Ingredients

• 2 slices bread
• 1/2 cup 2 % low-fat milk
• 1 1/2 lbs extra lean ground beef
• 1 egg , slightly beaten
• 1 small onion , minced
• 1/2 teaspoon sugar
• 1/2 teaspoon allspice
• 1/2 teaspoon nutmeg
• 1 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 teaspoon cardamom , seed
• Pam cooking spray
• 3 tablespoons cornstarch
• 1 can condensed beef consomme
• 1 can water
• 1 cup light cream , at room temperature
• 1 teaspoon dill weed