Sardines with chickpeas, lemon & parsley - Good Food Middle East

Sardines with chickpeas, lemon & parsley - Good Food Middle East

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Ingredients

  • 50g plain flour
  • 10 sardines, scaled and cleaned (8 if large)
  • zest 2 lemons
  • large bunch flat-leaf parsley, leaves only, roughly chopped
  • 3 garlic cloves, finely chopped
  • 3 tbsp olive oil
  • glass white wine (about 125ml)
  • 2x 400g cans chickpeas or butterbeans, drained and rinsed
  • 250g pack cherry tomatoes, halved

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