Roasted Vegetable Crumble
Sweetly flavoured, roasted vegetables topped with a savoury crumble that includes Parmesan, nuts, pumpkin seeds and sunflower seeds for added texture and protein value, make an irresistible...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 6 small red onions (quartered)
- 400 g orange sweet potatoes (cut into 3 cm chunks)
- 2 tbsp olive oil
- 1 garlic clove (crushed)
- 2 tsp fresh thyme
- 2 large zucchini (cut into 3 cm slices)
- 100 g baby button mushrooms
- 350 g Roma tomatoes (quartered lengthwise)
- 1/2 cup whole wheat flour
- 1 tbsp butter (cooled and diced)
- 1 tbsp cold water
- 2/3 cup fresh whole-wheat breadcrumbs
- 1/2 cup Parmesan cheese (grated)
- 1/4 cup mixed chopped nuts
- 2 tbsp sunflower seeds
- 2 tbsp pumpkin seeds
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