Black Bean Banana Bowl with Ancho Chili Sauce | freemantayloryoga.com

Black Bean Banana Bowl with Ancho Chili Sauce | freemantayloryoga.com

freemantayloryoga.com

This surprising combination of flavors, sweet, pungent and spicy gives this dish it’s memorable appeal.

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Ingredients

  • 2 1/2 cups cooked black beans
  • 2 1/2 tablespoons olive oil
  • 1/2 cup sweet onion, sliced thin
  • 4 cloves garlic
  • 1 small red bell pepper, diced
  • 2 teaspoons cumin
  • 1 teaspoon oregano
  • 1/2 cup vegetable stock
  • Salt and pepper to taste
  • 1/4 cup minced cilantro
  • 3 dried ancho chili peppers
  • 3/4 cup diced tomatoes (may use drained canned tomatoes)
  • 2 tablespoons tomato paste
  • 2 teaspoons smoked paprika
  • 1 tablespoon honey
  • 2 bananas
  • 1 tablespoons butter or coconut oil
  • Butter lettuce leaves, cooked rice and cilantro for garnish

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