Kefir - New Age Naturopathics

Kefir - New Age Naturopathics

www.newage.net.au

Wanting to make your own Kefir? Give this recipe a try - it can boost your immunity, aid digestive problems and also improve your bone health.

View full recipe on www.newage.net.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.newage.net.au.

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Ingredients

  • 1 litre of organic coconut water or organic milk of your choice
  • 1 sachet of kefir culture

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