Mushroom omelette & avocado cottage sourdough by Erika S. Eats

Mushroom omelette & avocado cottage sourdough by Erika S. Eats

foodsocial.io

A savory mushroom omelette paired with creamy avocado spread on whole wheat sourdough toast, topped with fresh orange slices—quick, filling, and flavorful for breakfast or lunch.

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Cooking tools:

  • Kitchen scale
  • Stove
  • Skillet
  • Whisk
  • Mixing bowl
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Grater
  • Fork
  • Toaster
  • Plate

Ingredients

  • 1 Egg
  • 3 Egg Whites
  • 1 tsp Extra Virgin Olive Oil
  • 1/2 cup White Mushrooms, Raw
  • 1 pinch Black Pepper
  • 1 pinch Salt
  • 40 grams Cottage Cheese, Low-Fat
  • 80 grams Avocado
  • 2 tsp Lemon Juice
  • 4 Cucumber
  • 5 grams Parmesan Cheese
  • 1 Sourdough Bread
  • 3 - 4 pieces Orange

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